Blog | Neatic

Preparing various vegetables on a wooden board

practical tips

Meal Prep: what is it and how does it work?

In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.

Nathalie 5. February 2026

Christmas time: woman with winter socks holding a cup and sitting in front of a burning fireplace

practical tips

4 tips to stay relaxed during the Christmas season

Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.

Nathalie 11. December 2025

Partial shot of woman with winter socks holding a cup om her hand and sitting in front of a burning fireplace

practical tips

3 tips to get relaxed through the Christmas season

Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.

Nathalie 5. December 2024

Woman in supermarket carrying basket with food in hand

basics

Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?

Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?

Nathalie 19. September 2024