Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
research
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
Nathalie 6. March 2025
all about diets
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
Mathias 17. October 2024
basics
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
Nathalie 19. September 2024