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Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

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all about diets

Does food combining help with weight loss?

If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?

3 tips to get relaxed through the Christmas season

Are you wondering how to stay relaxed during the Christmas season with Neatic? We have put together three tips to help you enjoy the festive season stress-free.