Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
all about diets
Intermittent energy restriction
Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?
Mathias 4. September 2025
all about diets
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
Mathias 17. October 2024
practical tips
Neatic in infant nutrition
You have children and wonder what the optimal child nutrition looks like and how you can combine it with Neatic? Then you’ve come to the right place.
Nathalie 27. June 2024
practical tips
With Neatic through the pregnancy
Being pregnant and still living according to the Neatic principles, is that possible? Here you can find out what you need know…
Nathalie 30. May 2024