Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Cravings for sweets – what to do?
No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.
Everything you need to know about carbohydrates
Carbohydrates are one of the main components of your diet and can supply your body with quick energy.
Everything you need to know about fat
Are fats really as bad as their reputation? Find out more here!