Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
practical tips
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Delia 7. August 2025
basics
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Delia 20. March 2025
practical tips
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Delia 9. January 2025
basics
Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.
Delia 22. February 2024
basics
Everything you need to know about fat
Are fats really as bad as their reputation? Find out more here!
Delia 7. December 2023