Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.
How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.
Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.