Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
4 tips to stay relaxed during the Christmas season
Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.
How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.
How to easily identify ultra-processed foods?
How can you quickly determine whether a food is ultra-processed while shopping? The Neatic team conducted a scientific study to examine which combination of food ingredients best identifies ultra-processed foods.
Ultra-processed and NOVA Group 4 – how to recognize unhealthy convenience foods?
Are convenience foods really as bad as their reputation and how are they linked with ultra-processed foods?
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.