Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
15 posts found

Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.

How healthy are plant-based meat products?
What is in plant-based meat products? Are they more processed than traditional meat-based products? How do their nutritional values compare to meat? The Neatic team conducted a scientific study to address these questions.

Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.

Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.

No eggs, no problem!
You have no eggs at home but want to bake a cake? Or you wish to consciously avoid consuming eggs? In this post, you will learn how to replace eggs.

Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.