Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.
Cravings for sweets – what to do?
No sooner have you decided to give up sugar than you start craving sweets. Find out here how you can fight your cravings.