Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.