Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

practical tips
Infused water
Infused Water – refers to water with fresh ingredients added. These ingredients release their natural flavors into the water, giving it a delicious taste.
Delia 15. May 2025

all about diets
Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?
Mathias 17. April 2025

basics
Protein – biological value explained
Biological value is a measure used to evaluate protein quality. It allows for a comparison of different dietary proteins.
Delia 20. March 2025

basics
Everything you need to know about protein
Protein is super important for many of your body’s functions. Together with fat and carbohydrates, it belongs to the macronutrients.
Delia 22. February 2024