Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Breakfast with Neatic
Breakfast is often the simplest and quickest meal of the day. Whether it is a sandwich or a bowl of muesli, the options are endless. Looking for inspiration for your next breakfast? Keep reading.
Does sugar equal sugar?
Sugars can be classified according to their chemical structure, appearance or naturalness. Learn in this article whether all sugars are created equal.
Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
What is the role of homeostatic and hedonic eating in obesity?
Obesity can be caused by various reasons. Learn here what it has to do with homeostatic and hedonic eating.