Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Meal Prep: what is it and how does it work?
In this post, discover what Meal Prep entails and how it can support you in a busy lifestyle.

New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!

4 tips to stay relaxed during the Christmas season
Are you wondering how to enjoy a stress-free Christmas season with Neatic? In this post, you will find 4 tips to help you fully savor the holiday season.

Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.

Is sugar good for the brain?
The Neatic team has conducted a scientific study to determine whether there is a connection between sugar consumption from various foods and the risk of dementia.

Is sugar consumption related to the risk of dying?
The Neatic team conducted a scientific study to examine whether there is an association between the consumption of sugar from various foods and the risk of mortality.