Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
Does food combining help with weight loss?
If you eat carbohydrates and proteins separately, you will become slimmer and healthier—at least, that is what supporters of food combining claim. But is there any truth to this statement?
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Types of diets for weight loss
Do you feel overwhelmed by the number of diets available? There are three types of diets in general which will be explained here so you will never get lost in the diet jungle again.
Low Fat: How healthy is the diet?
Is closely monitoring your fat intake really the key to shedding pounds and how does restricting fat influence your health?
Everything you need to know about fat
Are fats really as bad as their reputation? Find out more here!