Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.
New year, new luck
Tired of breaking the same resolutions every year? Discover how to set effective goals and finally stick to them in the upcoming year!
Intuitive Eating
In this post, you will learn what intuitive eating is and whether it can support you in maintaining a healthy diet.
6 tips to reduce food waste
Food waste affects all of us. Learn here what you can do specifically to combat food waste.
Cooking for beginners
To enjoy cooking, it is important to have basic kitchen equipment. Learn here what you need to get started.
Is sugar good for the brain?
The Neatic team has conducted a scientific study to determine whether there is a connection between sugar consumption from various foods and the risk of dementia.
Intermittent energy restriction
Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?