Blog
Information on life with Neatic, the latest nutrition research, popular diets, and important nutrients.

Intuitive Eating
In this post, you will learn what intuitive eating is and whether it can support you in maintaining a healthy diet.

Autumn, Halloween and Neatic
Autumn time – dark time? In this post, you will find inspiration and tips to brighten the upcoming pumpkin and Halloween season.

Movie night with Neatic
Summer is coming to an end. The days are getting shorter and colder. Now, the dark and cozy season is approaching – perfect for a movie night, starring Neatic in the lead role.

Intermittent energy restriction
Intermittent fasting is trending, said to promote weight loss, boost metabolism, prevent heart disease, reduce inflammation, improve fitness, and extend life. Is this true?

Summer is berry time
The regional berry season – time for sweet fruits, ice cream, and chilled beverages.

A relaxed Neatic style dinner date in just 3 steps
Are you looking for ideas for a dinner date Neatic-style? Here, you will find important tips and inspiration for your meal planning.