5 minutes
preparation
0 minutes
baking
15 minutes
resting time
You will need
Vegetable slicer, kettle, strainer, teapot
Ingredients for the apple cinnamon tea
For 4 servings, 1 serving = 200 ml (0 g of sugar)
1 large apple
800 ml water
3 rooibos tea bags, unflavored
2 cinnamon sticks
If this recipe is not sweet enough for you, feel free to use sugar or honey.
Just remember to track the amount.
Preparation
Step 1:
Core the apple and cut it into thin slices.
Using a vegetable slicer makes the process quicker and ensures even slices.
Step 2:
Bring 800 ml of water to a boil. Pour it over the apple slices, 3 rooibos tea bags, and 2 cinnamon sticks. Cover and let steep for 15 minutes.
Step 3:
Strain the tea through a strainer into a teapot and serve hot.
Store the tea in a sealed container in the refrigerator and enjoy it as iced tea for up to 3 days, or briefly bring it to a boil again before serving.